TMG Resource Center

Season 6 On Demand

Pulling Off the Mask: Navigating Imposter Syndrome & Boosting Confidence Imposter syndrome, that pervasive feeling of self-doubt and inadequacy, impacts your confidence and hinders professional growth. Join TMG for reflective exercises and practical techniques to overcome self-doubt and embrace your self-worth. Presented by Donna Goestenkors and Jennifer Froemel. 1 Hour. Recorded 3/13/24. Pain Points: Transforming Job Dissatisfaction into Career Fulfillment It’s easy to feel stuck when we’re feeling unfulfilled in our work. Join TMG in learning how to develop an action plan to leverage job dissatisfaction as a catalyst for growth, development, and professional advancement. Presented by Donna Goestenkors and Jennifer Froemel. 1 Hour. Recorded 2/14/24. The Power of Apologies: Healing Relationships & Building Connections Apologies have the power to mend relationships, restore trust, and foster stronger connections. Join TMG and explore the key elements of a meaningful apology, discuss the difference between intent and impact, and navigate the complexities of forgiveness. Presented by Donna Goestenkors and Jennifer Froemel. 1 Hour. Recorded 1/10/24. Decision Dynamo: Unlocking Critical Thinking Superpowers The ability to think critically, analyze complex situations, and make informed choices can propel us toward our goals. Join TMG and explore the fundamental principles of decision making and delve into various approaches for enhancing critical thinking. Presented by Donna Goestenkors. 1 Hour. Recorded 12/13/23. Taming the Tiger: Strategies to Relieve Anxiety When anxiety takes hold, our bodies respond as if we are facing a life-threatening situation, triggering the fight, flight, freeze, or fawn response. Join TMG and explore the physiological and psychological aspects of anxiety, as well as strategies to effectively manage anxiety. Presented by Donna Goestenkors and Jennifer Froemel. 1 Hour. Recorded 11/8/23. Empathy Amplified: Cultivating Connection & Compassion Developing empathy is key to building bridges, fostering understanding, and creating a more compassionate and inclusive workplace. Join TMG and explore strategies to increase empathy through active listening, emotional intelligence, and perspective-taking. Presented by Donna Goestenkors and Jennifer Froemel. 1 Hour. Recorded 10/11/23. Registration: $35 each